Omelette Muffin

This easy and clever variation of a regular old omelette can be made in batches of a half-dozen or more and eaten throughout the week.

Ingredients

• 6 eggs
• 1/4 – 1/2 cup cooked meat, cut or crumbled into small pieces
• 1/2 cup diced vegetables
• 1/4 tsp salt
• 1/8 tsp ground pepper
• 1/8 cup mayonnaise
• 1/8 cup water

Directions

1. Preheat oven to 180 degrees celsius. Generously grease 6 muffin tins with butter or coconut oil or for easier removal, line with paper baking cups. The baking cups also help the muffins hold their shape.

2. In a bowl, beat the eggs. Add meat, vegetables, salt, ground pepper, and any other ingredients and stir to combine. Spoon or scoop into the muffin cups.

3. Bake for 18-20 minutes until a knife inserted into the centre of an muffin comes out almost clean. The muffins will continue to cook for a minute or two after removed from the oven. Remove the muffins from the muffin cups and serve, or cool completely and store for another day.